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Health & Medical Disclaimer

Effective Date: 20/07/2026


Please Read Before Participating

Flourish Mama provides education, coaching and fitness services designed to support general health, movement and wellbeing.

Our content is not intended to diagnose, treat, cure or prevent any medical condition.
 

Medical Advice
 

Nothing on this website, in our emails, programs, coaching, downloads, videos or social media should be interpreted as medical advice.

Always consult your GP, specialist or appropriately qualified healthcare practitioner before beginning a new exercise or nutrition program, particularly if you:

  • are pregnant or recently postpartum;

  • have a medical condition;

  • have cardiovascular disease;

  • have diabetes;

  • have high blood pressure;

  • have musculoskeletal injuries;

  • experience pain during exercise;

  • are taking medication that may affect physical activity.
     

Exercise Participation
 

Exercise carries inherent risks.

By participating in any exercise demonstrated or recommended by Flourish Mama, you acknowledge that you do so voluntarily and accept full responsibility for your own health and safety.

You agree to:

  • exercise within your own limits;

  • stop immediately if you experience pain, dizziness or discomfort;

  • seek medical advice where appropriate.
     

Pregnancy and Postnatal Information


Our education is general in nature.

Pregnancy and postpartum recovery vary considerably between individuals.

You should obtain clearance from your healthcare provider before participating in exercise during pregnancy or after birth.
 

Nutrition Information


Any nutrition information provided is intended for general educational purposes only.

It should not be considered personalised dietary advice or a substitute for consultation with an Accredited Practising Dietitian or medical practitioner.
 

Individual Responsibility


You acknowledge that you are responsible for your own decisions, actions and results.

Flourish Mama cannot guarantee specific outcomes and accepts no responsibility for injuries, illness, loss or damages arising from participation in our programs or use of our content.


Emergency Situations


If you experience chest pain, difficulty breathing, severe dizziness, loss of consciousness or any other medical emergency, stop exercising immediately and seek urgent medical attention.

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