She
Boxes
Outdoor Group Boxing for Women in Kiama
If you're looking for a non-judgy female only space to build strength & fitness while also having heaps of fun boxing your stress away so you can play, move and experience life in a way that feels good for you, the good news is, you've found it and at exactly the right time.
When She Boxes, She is becoming...
STRONG
FIT
FREE
FUN
CALM
ENERGISED
FOCUSSED
CONFIDENT
RELAXED
RESILIENT
She Boxes is a group boxing for fitness program for women designed to help you learn technique, have fun and build your strength, fitness and resilience through boxing. You'll get to meet other women and have a laugh while expressing your fitness in new ways.
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Of course, boxing is not just excellent for your physical health though right, it is epic in supporting your brain & coordination, helps you release stress and guides you back to your body & out of your head so you can lay down the mental load for a moment and feel spacious & energised.
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Are you ready to give it a go?
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Movement that packs a punch.
Outdoor Group Sessions in Kiama
02.
Multilingual Functionality
03.
Advanced Tech
04.
Licensed
Professionals
05.
24/7 Support