#mumlife

Flourish Mama Blog

Welcome to the Flourish Mama Blog. In the space you'll find conversations, education and ideas about all things Motherhood, Mental & Physical Health, Exercise & Body Image for Mums.

Anxious & overwhelmed? Try this.

I don’t know about you but sometimes when I’m feeling overwhelmed or anxious, the first thing I want to do is retreat into a little...

Renee Leeming

Feb 11, 20212 min read

Turns out; it’s advice for my girls & me

“And so, my girls, when you get that deep unshakeable sense that you need to give something a go, maybe you should listen to it. It might...

Renee Leeming

Dec 20, 20201 min read

Self Care – it’s not a trend.

“The mama is the linchpin of the ecosystem that is the family – that’s why it’s so important to take care of ourselves.” Today, I had a...

Renee Leeming

Mar 11, 20202 min read

No more hiding, please.

On International Women’s Day, a reminder for every woman. Don’t hide your face. Let people see you. Show your smile. Light up the room....

Renee Leeming

Feb 17, 20201 min read

Postpartum? Remember your worth.

Remember your worth dear Mama, among the comments, expectations & comparisons, remember your worth. Your body is allowed to look like...

Renee Leeming

Feb 9, 20201 min read

I see you Mama, do you see yourself?

I see you, taking deep breaths trying to stay calm. I see you, working your butt off during nap time or ‘allowing’ yourself 5 seconds to...

Renee Leeming

Feb 5, 20201 min read

Simplifying overwhelm

“Nope, I can’t do it. I can’t fit one more thing in my head today.” You know those weeks when there is so much going on that the thought...

Renee Leeming

Jan 16, 20202 min read

Flourish Mama Blog

Anxious & overwhelmed? Try this.

Turns out; it’s advice for my girls & me

Self Care – it’s not a trend.

No more hiding, please.

Postpartum? Remember your worth.

I see you Mama, do you see yourself?

Simplifying overwhelm

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